My sister in law's mom came to visit us one weekend from Pittsburgh and she brought this recipe for game night. It was the talk of the night! Every time I take this recipe to a party it's a hit, and I have found a way to make it low fat. Sorry I don't have the calorie and fat info, but you can make this as healthy as you want by adding as much cheese as you want.
2 fat free cream cheese, softened
1 cup Fat Free Ranch
2 cans Chicken (find this in the tuna section of the grocery store)
Mix these first 3 ingredients in a bowl. Then mix in Cheddar Jack cheese (add as little or as much as you'd like).
Add Tobasco (depending on how spicy you want it, we like it spicy so we add quite a bit, probably 10 drops)
Add cracked black pepper
Mix all together and put in a 8x8 square pan. Top with more Cheddar Jack cheese
Bake 350 degrees for 15-20 min's or until the center is warm and the cheese is melted.
Serve with your favorite crackers, we like Triscuit (blacked pepper and olive oil) and Reduced Fat Wheat Thins. Enjoy!
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