Sunday, November 11, 2007

Saucy Chicken

This is a meal that Chris requests atleast once a week. It's so yummy, and the gravy from the soup is fabulous!














4 Boneless Chicken Breasts
Salt
Peppper
Flour
2 Tbsp. margarine (I use Oilive Oil instead, and just eye ball it)
1/2 cup Fat Free Sour Crean
Paprika
1-2 Bay leafs
2 Cans 98% Fat Free Cream of Chicken Soup
1 Med. onion, sliced

Salt and pepper chicken breasts, dust lightly with flour. Brown lightly in margarine (or oilive oil). Add onion and bay leaf. Combine soup and sour cream, set aside. Put chicken and onions in 13x9 greased casserole dish. Pour soup mixture over chiken. Cover with tin foil and bake 350 degrees for 1 hour. Sprinkle chicken with paprika and return to oven, uncovered for 10 minutes.

I serve the chicken over Brown minute Rice.

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