Chicken and Shrimp Egg Rolls

Are any of you on Diets for your New Year's Resolutions? This is a great recipe that is Healthy and won't leave you starving 30 minutes later. We get together with Chris's whole family and make these. Usually we get together and make several batches. It's a fun get together activity and we freeze half the batch to pull out for emergency dinner nights. This is a great Light Recipe as long as you don't deep fry them. Although they are beyond delic if they are deep fried, I actually loved the baked version



1 6 oz. can chicken or 1 c. chopped chicken (I prefer the fresh cooked)
1 6 oz. can shrimp, or 6 oz. cut up cooked shrimp (We just buy the big bags of tiny deveined and cooked shrimp from Sam's CLub)
1 clove garlic
1/2 c. finely chopped snow peas (opt.)
1 Tbsp. oil
1 beaten egg
1/4 tsp. salt
1 pkg. egg roll skins
1/8 tsp. pepper
1/4 cup chopped water chestnuts
2 Tbsp. chopped green onion
2 Tbsp. soy sauce
1 cup fresh bean sprouts

Mix well and place in egg roll skins. Seal with egg mixed with water. Deep fat fry to golden brown or drizzle with a little Extra Virgin Olive Oil and Bake 350 degrees for about 20 minutes or until crisp and brown.

To serve we drizzle Soy Sauce on Top! It's soo good!